What People Are Saying
“I’ve known Steph for a number of years and was a class attendee before we lost her to The North. When she started corporate work I was excited to get my company involved. We’ve had an uptake of 30% for Steph’s lunchtime flow classes and the feedback has been excellent, with everyone enjoying it and feeling like they’ve done something good and beneficial to the body and mind. Steph’s style is relaxed, friendly and approachable.”
— Rebecca Hannon @ Forensic Analysis
The sessions were friendly, accessible and fun. I felt really refreshed and invigorated every time. The skills we learned were practical for use on a regular basis, and I do. Feedback from our customers was fantastic. This was my favourite: “Just a quick note to say THANK YOU for such a great session, I loved the chair yoga!!”
— Ian Ashley @ Steelcase
“Clean, Professional, kind in keeping with tradition but accessible, thank you, I love it Mandy.”
— Natalie Wood @ Santander Bank
“Considering it’s all, virtual, I felt reassured throughout the lesson practising with an injury as Mandy kept offering options and warning of the pressures poses were putting on my joints. She was calm and catered for all levels as well with posture options. Also her friendly manner and calm approached ensured I was able to relax into my practice. Thank you Mandy.”
— Ruby Griffiths @ Great Guns Production
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